Move Better Feel Better

A PARAGON PROGRAM

Do your muscles and joints feel tighter than they used to? Have you recently gone through Physical Therapy and now you’re looking to continue your path towards optimal health? Do you want to take your fitness to the next level, but you’re concerned about injuring yourself? Move Better-Feel Better is the program for you!

PROGRAM DETAILS


LENGTH

4 WEEKS

Cost

$75/WEEK WITH A 4 WEEK COMMITMENT


INCLUDES


Strategy

One 15-minute strategy session to develop a plan for success!

Massage

Two 30-minute massages with Jess Brady, LMT of Mobility Massage.

Training

Four personal training sessions with one of our CPTs.

Move

4 MOVE classes instructed by one of our Mobility Specialists.

Guide

Daily movement practice guide and self care techniques.

Compare

Before and After assessments to show measurable change.


Additional Discounts Available on:


Thai Massage services with Brad Snow, LMT

Group Fitness classes