NUTRITION COACHING

Eat better…forever. Ditch dieting for good by creating realistic nutrition habits.

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OUR NUTRITION PROGRAM

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Our group program was designed to let go of restrictive diets and develop flexible, sustainable habits. This isn’t a quick fix: build a better relationship with food, increase your nutrition knowledge, and feel empowered along the way.

Fall semester begins September 4th! Our meetings will be on September 7th, October 5th, and November 2nd, at 6 pm.

Why it WORKS

Non-Restrictive

Your coach is never going to tell you to cut out a food group or shame you for enjoying a cookie. Learn to navigate your nutrition in all settings without feeling deprived or shameful.

Realistic

We will help you build a routine that has no wagon to "fall off of" and tailor your coaching and guidance to fit your lifestyle.

Individualized

Your coach isn't giving you cookie cutter advice. We will work with you to learn where you're at and what you need.

Flexible Pricing

While most nutrition coaching costs thousands, our program is a fraction of this. We offer flexible payment plans starting at $89 per month.

START Today

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Contact
440.429.1670
[email protected]
Paragon Health & Fitness
19970 Ingersoll Dr.
Rocky River, OH 44116
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