I just wanted to thank you and the rest of the trainers for a great summer season of training! My strength coach here cannot stop taking about how good my form is and how strong I've gotten and I have Paragon to thank for that! I can't wait to come back in on a break and visit!
Signing up for the Shape Up Challenge, I learned for the first time how to exercise and found a great community to support my efforts. Adam and his team are knowledgeable, positive and engaged. There's no attitude. All shapes, ages and sizes are working together to improve their health from the inside out.
Adam and the Paragon staff are unmatched in the education, certifications, and abilities they bring to training to best help you transform your body. Adam has helped me successfully address several health issues for the past several years. I would not consider going anywhere else.
I made significant progress in my training program with Adam. Not only did I pass the test with ease, I made very substantial gains in strength, flexibility and cut my body fat percentage by 4 percent. My time with Adam not only got my prepared for my military career, but it gave me newfound motivation for fitness and health. Which thanks to Adam, has continued to this day.
OMG! My acne is completely clear and Kylene did this through diet alone!!! I have tried so many medications and facials and here it was food this entire time. Thank you Kylene.
He has a very deep education, many years of experience, numerous qualifications, and an excellent personality and attitude.
You created a 5 day plan for me based on suspected food intolerance to see how I would feel. Well, I still feel great!
For years I thought that any food would suffice as "fuel for the furnace". I couldn't have been more incorrect. I was able to improve my training, personal bests and overall quality of life by improving my diet. Most interesting of all? My gut health improved and I no longer experienced gastrointestinal distress during my long runs. Kylene's advice and coaching helped take me from an average runner to the front pack.
I'm getting close to starting my season...just about a month away. You have done so much to help me get strong again and I know I'm going to have a great season.
You push me really hard, but you make me stronger every time. I know my body is in better shape than ever, but you are giving me a major edge with the confidence that comes with that strength and stamina.
I hope you'll get to see me play. I plan on doing some great things on the court and you should know YOU helped me get there!
Thank you so much!
I just wanted to take this opportunity to thank you for the difference you've made for Ruthie. She struggled for a long time with residual pain from her back stress fractures, but I'm confident the path you have her on is going to make this her year on the court!
You took the time to listen to her, listen to me and spent careful time assessing what she needed. You simulate situations she'll face on the court to keep her strong for game situations and your awesome facility is so impressive.
Your approach, which is the perfect mix of professionalism, goal setting and motivation, is perfect for her!
Nora, Ruthie's mother