Our assessments provide the information necessary to build a safe and effective program for any client.
At Paragon, we use The Functional Range Assessment system (FRA®) to measure the range of motion of each joint. The assessment process safe and effective, using only your own body to identify specific abnormalities present in each joint.
These abnormalities may include:
-A lack of available range of motion
-Range of motion without the ability to control it
-Pain due to the compression of one bone into another, known as closing angle joint pain or impingement
Using this information, we define what movements are safe to train and utilize the Functional Range Conditioning system (FRC®) to improve any deficiencies revealed by the assessment, and deliver an individualized home exercise plan to ensure continued progress.