Events and Promotions

FREE CLASSES

Open to your family, get your workout while the turkey is in the oven! 9am-10am.

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Kick-Start with Christie

A 4-week personal training program!

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A New Series by Paragon

This upcoming series focuses on joint health and mobility as we break it down joint-by-joint!

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Anti-Inflammatory Reset

An 8-week program to TAKE CONTROL of your inflammation through diet and exercise - we're here to help!

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Tuesday December 18th

Details coming soon!