Kickstart

The Instructor

Christie McFarland
  • ISSA Personal Trained Certified
  • 200 hr Certified Yoga Teacher
  • Extensive experience working with females of all ages and ability level

The Program

Duration: 4 Weeks
  • 1 personal training session each week
  • 2 group fitness classes each week
  • 2 FIT3D scans, one to set your baseline, one to measure results 4 weeks later
  • 2 15-minute strategy sessions with Christie to analyze 3D scans and set an individualized training plan in motion
  • Access to discount nutritional counseling if you choose
  • Cost is $90 a week, for four weeks