WHAT ARE THE BENEFITS OF PARAGON MOBILITY TRAINING?
I'm getting close to starting my season...just about a month away. You have done so much to help me get strong again and I know I'm going to have a great season. You push me really hard, but you make me stronger every time. I know my body is in better shape than ever, but you are giving me a major edge with the confidence that comes with that strength and stamina. I hope you'll get to see me play. I plan on doing some great things on the court and you should know YOU helped me get there! Thank you so much!
I just wanted to take this opportunity to thank you for the difference you've made for Ruthie. She struggled for a long time with residual pain from her back stress fractures, but I'm confident the path you have her on is going to make this her year on the court! You took the time to listen to her, listen to me and spent careful time assessing what she needed. You simulate situations she'll face on the court to keep her strong for game situations and your awesome facility is so impressive. Your approach, which is the perfect mix of professionalism, goal setting and motivation, is perfect for her!
Over the years, Adam has seen me through several injuries and rehabilitation efforts. His willingness to work with other health professionals along with his guidance, patience and encouragement have contributed to safe and smart recoveries.
The journey I have been on at Paragon is quite amazing to me. I very seldom have to use my cane. Although I still have arthritis pain, I am stronger and more mobile. I can’t believe the transformation in just 8 months.
We have partnered with Paragon since they opened! Their trainer’s expertise is the reason I feel comfortable sending my patients to Paragon! I know my patients will improve their strength and overall wellness while being managed by trainers with exceptional knowledge and training.
I am so happy that I am doing the 3D scan! I was apprehensive about seeing a 3D image of my body, and the first scan was hard to look at. Now I like looking at and comparing all my images and measurements. The progression is amazing to see. The 3D scan solidifies that all the hard work is paying off and motivates me to keep at it.
Despite physical therapy and drugs I continued to experience hip and back pain that was impacting my daily life. I started weekly sessions at Paragon employing Functional Range Conditioning and within a short time, I was pain-free for the first time in several months.
Their trainer’s expertise is the reason I feel comfortable sending my patients to Paragon! I know my patients will improve their strength and overall wellness because they are managed by trainers with exceptional knowledge and training.
After a couple months my chronic neck and back pain was mitigated and I was able to stop any pain medications. I began experiencing improved mobility, increased flexibility & enhanced performance. My experience with Paragon has profoundly improved my quality of life.
Begin with a Functional Range Assessment
(FRA®) to measure the range of motion of each joint. This will help us identify any abnormalities and build a safe and effective program tailored to your individual needs and goals.
MOBILITY TRAINING IS…
joint specific training focused on both strength and control to increase ranges of motion while attaining long-lasting resilience. Training mobility is a necessary step towards reducing joint pain, resuming training after injury, and regaining strength and range of motion after surgery.
Our mobility specialists utilize the Functional Range Conditioning system (FRC®) to help clients achieve optimal movement.
Functional Range Release ®
WHAT TYPES OF CONDITIONS CAN BE MANAGED?
The FR® system has been successfully utilized to manage a wide variety of injuries and dysfunctions in various populations. This includes problems affecting any and all bodily tissues such as muscles, tendons, nerves, ligaments, joints, etc.
Conditions commonly treated using this system include spinal pain (low back, neck), headache, shoulder impingement, carpal tunnel syndrome, plantar fasciitis, tennis or golfers elbow, sciatica, knee pain, osteoarthritis, and many more. Further, because FR® certified practitioners utilize both passive care (soft tissue work, joint mobilization, etc), and active care (rehabilitation, exercise prescription, etc), these conditions can often be resolved permanently.