Mobility Training

Mobility Training is...

Using your Functional Range Assessment as our guide, our Certified Mobility Specialists will create a program which is specifically tailored to your needs to help optimize movement, mitigate pain and push you towards your goals.

Mobility is joint specific training focused on both strength and control to increase ranges of motion while attaining long-lasting resilience. Training mobility is a necessary step towards reducing joint pain, resuming training after injury, and regaining strength and range of motion after surgery.

what we do

Mobility Services


Thorough assessment using FRA system, Video and picture analysis and FRA report, Home exercise routine with video demonstrations of each exercise.



One on one training with one of our FRC Certified Mobility Specialists. Sessions are specifically focused on improving joint health.



Join us for one of our mobility clinics.

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Over the years, Adam has seen me through several injuries and rehabilitation efforts. His willingness to work with other health professionals along with his guidance, patience and encouragement have contributed to safe and smart recoveries.

Jan Tyler

We have partnered with Paragon since they opened! Their trainer’s expertise is the reason I feel comfortable sending my patients to Paragon! I know my patients will improve their strength and overall wellness while being managed by trainers with exceptional knowledge and training.

Owner, Modern Chiropractic