We have partnered with Paragon since they opened! Their trainer’s expertise is the reason I feel comfortable sending my patients to Paragon! I know my patients will improve their strength and overall wellness while being managed by trainers with exceptional knowledge and training.
My experience with Christie has profoundly improved my quality of life. I’ve been an active member of gyms and training programs for most of my years, mainly focusing on cardio performance. However, in 2015 all activity slowly stopped as I began to experience chronic neck and back pain.. Upon a referral from a reliable source, I joined Paragon and started working one-on-one with Christie. After a couple months my pain was mitigated and I was able to stop any pain medications. Additionally, I began experiencing improved mobility, increased flexibility, enhanced performance & overall health and well-being.
8 months ago, I started with Paragon upon a recommendation. I have severe arthritis in most of my joints, had a hip replacement 6 months prior and was not very mobile without the use of a cane. I met with Adam and he did an assessment and came up with a plan specifically for me. I have not been in a gym nor exercised for many years. I was skeptical that I could do this. Adam paired me with one of the trainers, Christie. She is wonderful. She is patient, kind and motivates me at every turn. When I am experiencing pain in certain joints, she will work on loosening those joints up and getting them active. She is also very knowledgeable. The journey I have been on at Paragon is quite amazing to me. I very seldom have to use my cane. Although I still have arthritis pain, I am stronger and more mobile. I can’t believe the transformation in just 8 months.
I have been training with Adam for nearly ten years. He has been instrumental in helping me improve and maintain my strength, range of motion and balance allowing me to participate in the sports that I enjoy.
Over the years, Adam has seen me through several injuries and rehabilitation efforts. His willingness to work with other health professionals along with his guidance, patience and encouragement have contributed to safe and smart recoveries.