Mobility Training

Mobility is joint specific training focused on both strength and control to increase ranges of motion while attaining long-lasting resilience. Training mobility is a necessary step towards reducing joint pain, resuming training after injury, and regaining strength and range of motion after surgery.

Our mobility specialists utilize the Functional Range Conditioning system (FRC®) to help clients achieve optimal movement.

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MOBILITY SERVICES

NEW SERVICE!

FUNCTIONAL RANGE RELEASE

What types of conditions can be managed by FR Release®


The FR® system has been successfully utilized to manage a wide variety of injuries and dysfunctions in various populations. This includes problems affecting any and all bodily tissues such as muscles, tendons, nerves, ligaments, joints, etc.
Conditions commonly treated using this system include spinal pain (low back, neck), headache, shoulder impingement, carpal tunnel syndrome, plantar fasciitis, tennis or golfers elbow, sciatica, knee pain, osteoarthritis, and many more. Further, because FR® certified practitioners utilize both passive care (soft tissue work, joint mobilization, etc), and active care (rehabilitation, exercise prescription, etc), these conditions can often be resolved permanently.