The Most Personal Group training you've ever experienced

Chat with a coach to build a plan that’s right for you.

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FEELING STUCK?

  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?

You deserve it all:

Strength, endurance, and mobility

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our expert coaches.

Start with us

Join our community and get the support you deserve.

Plan your training

Get a custom-tailored program specific to your body's needs.

Get results

With our attention to detail and self-paced training sessions, we deliver sustainable results.

TWO WEEKS for $49

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OUR Programs

Semi Private Training

Stop working out and start training. Our attentive coaching, expert programming, and self-paced training sessions deliver sustainable results. 4:1 client to coach ratio.
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Private Training

A one on one experience for serious athletes and those recovering from injuries or physical limitations.
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success stories

Amber Dowd
Amber Dowd
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"I have gone to many gyms over the years, but the expertise provided by the Paragon trainers sets it apart, and I feel I have found my special "fit"."

“Paragon has helped me become a better, stronger runner and has shown me the numerous benefits of strength training. It truly is a hidden gem in Rocky River!”

Paige Boucher
Paige Boucher
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"Finding Paragon was one of the best things to happen to my health and mind. . . ."

“Their friendliness and dedication to their clients sets them apart and makes the environment so welcoming- I always leave in a better mood than I showed up with! I’ve been training here for almost 6 months and the changes I’ve seen in my strength are insane.”

Matt Wells
Matt Wells
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"Paragon's approach is personal. The staff is exceptionally well-versed in all aspects of fitness."

“They have an eye towards making sure the movement is correct and beneficial. They have been encouraging and have kept me focused on pushing myself while helping me limit my risk for injury.”

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What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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Contact
440.429.1670
[email protected]
Paragon Health & Fitness
19970 Ingersoll Dr.
Rocky River, OH 44116
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