The Truth About Getting Bulky

Christie McFarland

Published on: 20/10/2025

If you’ve ever hesitated to pick up heavier weights because you don’t want to “bulk up,” you’re not alone. It’s a very common fear, and since we’re in a strength block and there is so much misinformation online, let’s clear the air! Here’s the truth: lifting heavier weights won’t make you bulky.