Eating healthy, nutritious meals helps support our overall wellness in more ways than just physical! Yes, eating healthy benefits our physical body, but it also helps lower stress levels and improve emotional/mental wellness. Having food prepped for the week is a sure way to ensure success, save time, and feel your best!
Honey Sriracha Glazed Meatballs
INGREDIENTS
For the meatballs:
- 2 lb. lean ground turkey
- 1 cup whole wheat panko breadcrumbs
- 2 eggs
- 1/4 cup green onions, chopped
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
For the sauce:
- 1/4 cup Sriracha
- 3 Tbsp reduced-sodium soy sauce
- 3 Tbsp rice vinegar
- 3 Tbsp honey
- 1 Tbsp grated fresh ginger
- 3 cloves garlic, minced
- 1/2 tsp. toasted sesame oil
INSTRUCTIONS
- Preheat oven to 375 degrees F.
- In a large bowl, mix together turkey, breadcrumbs, eggs, green onions, garlic powder and salt/pepper until well combined. Shape mixture into 1 1/2-inch balls (you’ll make roughly 40 balls) and place spaced apart on prepared baking sheets lightly sprayed with cooking spray.
- Bake meatballs for 20 to 25 minutes, or until browned and cooked through.
- While the meatballs are baking, combine all the ingredients for the sauce in a small saucepan and bring to a boil over medium heat, whisking continuously. Reduce heat and simmer for 8 to 10 minutes (the sauce will start to thicken) then toss with the meatballs.
- Serve immediately over brown rice and top with green onions and a few sesame seeds. Enjoy!
I served mine with white rice and carrots! Let me know if you try this recipe out, or have one you’d like to share.
