PRIVATE training

Work 1-1 with our expert coaches for sustainable results.

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OUR private training PROGRAM

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A personalized program based on your goals with a coach that keeps you accountable. Our private training is best suited for serious athletes and those recovering from serious injuries or physical limitations.

Why it WORKS

A flexible schedule

Train on your own time. Our coaches work around your schedule, not the other way around.

Detailed assessments

Begin your training with the relevant assessment for your goals: mobility, VO2 max, or body composition.

Personalized programming

Our private programming is designed based on your initial assessment and current fitness to reach your goals.

Results

Between accountability, tracking data, and self-paced training sessions, we deliver sustainable results.

START Today

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Contact
440.429.1670
[email protected]
Paragon Health & Fitness
19970 Ingersoll Dr.
Rocky River, OH 44116
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Learn more about how joining our community can help you reach your health and fitness goals.