Christie McFarland


  • Functional Range Assessment
  • Functional Range Conditioning Mobility Specialist
  • International Sports Sciences Association Certified Personal Trainer
  • 200 hour certified yoga teacher
I began working with Christie in my late 40s. Christie combined listening to my wants and needs with scientific principals and research to develop a personalized program and wellness plan that provided noticeable results. Within a couple months I was enjoying decreased fat, increased lean muscle and a more slender improved body image. Now I’m about to walk into my 50s a smaller clothes size and most importantly with more flexibility, enhanced performance and improved mobility.

Christie has been competing in the National Physique Committee for three years as a figure competitor and in her free time, she enjoys rock climbing and backpacking.